“Inyama” is a Zulu word that translates to “meat” in English. In South African cuisine, meat plays a central role and is featured in a variety of traditional dishes, from braais (South African barbecues) to stews and curries. If you’re interested in exploring South African cooking or simply looking for a recipe that highlights meat, I can offer a couple of suggestions that celebrate the rich culinary traditions of South Africa.
South African Bobotie
Bobotie is a well-loved South African dish that resembles a flavorful meatloaf with a custard topping. It’s made with minced meat (often beef or lamb), spiced with curry powder and dried fruits, then topped with a savory custard and baked until golden.
Ingredients:
- 2 slices of white bread, soaked in milk
- 2 tablespoons oil
- 2 onions, finely chopped
- 2 cloves garlic, minced
- 1 kg minced beef or lamb
- 2 tablespoons curry powder
- 1/2 cup raisins or sultanas
- 1/4 cup slivered almonds (optional)
- 2 tablespoons chutney
- 2 tablespoons Worcestershire sauce
- Juice of 1 lemon
- Salt and pepper to taste
- 6 bay leaves
Custard Topping:
- 1 cup milk (use the milk from soaking the bread)
- 2 large eggs