Cooking chicken and vegetables in an air fryer is an excellent way to prepare a quick, healthy, and delicious meal with minimal fuss. The air fryer not only cooks food faster than traditional methods but also reduces the amount of oil needed, resulting in lighter and healthier dishes. This guide provides a simple recipe for making a flavorful air fryer chicken and vegetables meal, ideal for busy weeknights or whenever you need a nutritious dinner in a hurry.
Ingredients
- 2 large chicken breasts, boneless and skinless
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- 1 zucchini, sliced into half-moons
- 1 yellow squash, sliced into half-moons
- 1 medium red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- Salt and black pepper, to taste
- Fresh parsley or basil, chopped (for garnish)