Cooking chicken tenders in an air fryer and serving them with BBQ sauce is a delicious and healthier alternative to traditional fried chicken. The air fryer gives you crispy, juicy tenders without the excess oil, and when paired with a tangy BBQ sauce, it’s a combination that’s hard to resist. Here’s a straightforward recipe to make these mouthwatering chicken tenders.
Ingredients:
For the Chicken Tenders:
- 1 pound (450g) chicken tenders
- 1/2 cup (120ml) buttermilk
- 1 cup (120g) all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- Cooking spray or olive oil spray
For Serving:
- Your favorite BBQ sauce for dipping