Air Fryer Poached Eggs

1. Preheat the Air Fryer:

  • Preheat your air fryer to 270°F (130°C). This lower temperature is ideal for gently cooking the eggs without overcooking them.

2. Prepare the Egg Cups:

  • Lightly grease four silicone muffin cups or ramekins with non-stick cooking spray or butter. Silicone cups are preferred as they make removing the eggs easier.

3. Crack the Eggs:

  • Crack each egg into a small bowl, being careful not to break the yolk. This step helps ensure the eggs are added to the cups without any shell fragments.

4. Transfer to Cups:

  • Gently slide each egg from the bowl into a prepared muffin cup or ramekin. If you prefer firmer whites, you can add a teaspoon of vinegar to the water in the bottom of each cup, though this is optional.

5. Cook the Eggs:

  • Place the egg cups or ramekins in the air fryer basket. If your air fryer is small, you might need to cook in batches.
  • Air fry for 8-10 minutes, or until the whites are set but the yolks are still runny. The exact cooking time may vary depending on the size of the eggs and the model of your air fryer.

6. Check for Doneness:

  • After cooking, gently press the whites with a spoon to check if they are firm. If they’re not done to your liking, cook for an additional minute or two.

7. Remove and Serve:

  • Carefully remove the egg cups from the air fryer. Use a spoon to gently lift the eggs out of the cups.
  • Season with salt and black pepper to taste. Garnish with chopped fresh herbs if desired.

Tips for Perfect Air Fryer Poached Eggs

  1. Temperature Control: Cooking at a lower temperature ensures that the eggs cook evenly and prevents overcooking.
  2. Grease the Cups: Properly greasing the cups helps prevent the eggs from sticking and makes for an easier removal.
  3. Vinegar Option: Adding vinegar to the water can help the egg whites set more firmly, though this step is optional and not always necessary.
  4. Watch the Time: Since air fryer models can vary, keep an eye on the eggs towards the end of the cooking time to ensure they don’t overcook.
  5. Batch Cooking: If you need to cook more eggs, do so in batches to avoid overcrowding and ensure even cooking.

Air Fryer Poached Eggs are a convenient and healthier way to enjoy this classic breakfast item. With their perfectly cooked whites and runny yolks, they’re great on their own or served atop avocado toast, salads, or any dish that could use a touch of elegance. Enjoy your perfectly poached eggs!

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