Air fryer chicken tenders coated in BBQ sauce are a perfect blend of crispy, juicy, and tangy flavors. The air fryer ensures a crispy exterior while keeping the chicken tender and juicy on the inside. With a sweet and smoky BBQ sauce, these tenders are sure to be a hit at your next meal or gathering.
Ingredients
For the Chicken Tenders:
- 1 pound (450 grams) chicken tenders or chicken breast cut into strips
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese (optional)
For the BBQ Sauce:
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tablespoon honey (optional, for extra sweetness)
- 1 tablespoon apple cider vinegar (for tanginess, optional)
For Garnish (Optional):
- Fresh parsley, chopped
- Extra BBQ sauce for dipping
Equipment Needed
- Air fryer
- Three shallow bowls
- Whisk
- Mixing bowl
- Cooking spray